Breathe Free

So there have been a lot of new changes going on, new house, new location, new baby, and new seasons. All of this put together I have found some very big things that need to be fixed in all areas. When we found our new house in its remote scenic location we knew it was […]

A First Look At Health

There are so many different aspects that go into ones health. You can look at diet, exercise, sleep habits, stressors, and medical upkeep. All of these things need to be looked at when assessing your health. A good balanced diet is definitely the first place to start. You need to make sure you are not […]

Welcome to my Blog

All health all the time!