Group Personal Training in St Albans( 13 Votes )
Our Exercise Classes are more like Group Personal Training Sessions than traditional exercise classes.
Higher levels of supervision than traditional exercise classes to ensure you receive coaching and correction of exercise technique.
Personalised warm up programmes are available to address tight muscles, previous injuries and joint pain that may be made worse by traditional exercise programmes.
Unique exercise environment specifically designed to deliver highly effective functional exercise classes giving you the greatest benefit for your limited time.
Highly qualified and experienced coaches to ensure classes are fun, safe & effective.
Exercise Classes are delivered in our St Albans centre which is one of the best fitness venues in Hertfordshire.
Click here to view Testimonials from our members.
Contact us to arrange a tour of the centre or your Trial Class.
Call: 01727 568827 or email firstname.lastname@example.org